All Episodes
Episodes
Episode #24 I'm not for Everyone
In this podcast we get to learn how to take care of your self and how to let people flow in and out of our lives. It is such an incredible journey we are on as we are learning! You've got this my friend!
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Episode #23 Freedom to Choose
In today's podcast we are talking about the freedom to choose, We are so blessed to have freedom, what we wear, think, go, do, and become. Today we get to learn ways to uplevel our lives our awareness and our ability...
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Episode #22 Burn Baby Burn
Burn Baby Burn is a super motivating story about not giving up and moving forward at all costs by listening and creating new thoughts, stories, and beliefs that go through our heads. You've got this and you are worth...
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Episode #21 Brave Little Bunny
This is the coolest little story about our little farm and the lessons of not hiding from fear when we really want help in our lives! You will laugh and cry as you hear the sweet lessons about this Brave Little...
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Episode #20 Shred the Stress!
Today's podcast is amazing! We have Lyndsey Van Sickle on the podcast to teach and speak to us about How we can shred the stress in all areas of our life! Bio: Lyndsey Van Sickle, is a certified, burn-out speaker. She...
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Episode #19 Big, Bold, and Beautiful!
In this podcast, we talk about seeing others for who they are on the inside. Not what they portray on the outside. How sometimes our expressions can be a cry for help or a cry for love. It is amazing how much empathy...
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Episode #18 Choose not to Snooze!
In this week's podcast we talk about the benefits of the topic Choose not to Snooze! In this podcast it can show us how it can send signals to our brain when we follow through with what we commit too. When we choose...
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Episode #17 Sing While You Clean Baby!
In this episode it will help you find ways to find Joy in your thoughts and tasks that may seem mundane! Find ways to get your goals and love the life you are creating along the way. If you want to find ways you can...
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Episode #16 Dare to be Aware!
Hello in Today's podcast we are talking about awareness! How we can dare to be aware, and notice what is going on around us. What are we eating, drinking, or craving. As we are aware and connect to ourselves, we can...
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Episode # 15 Play will Save the Day!
Happy January!! In this Episode Talia talks about how Play can save the day and small rewards for our bite size or floor size goals. You can get anything you want if you think you can my friend! I would love for you...
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Episode #14 It's 2023 With New Eyes to See!
It is 2023! How would you like to learn tools to see a new perspective. We can choose three things to help us with this. What do you want to focus on? What are you giving meaning to with your thoughts? and what do...
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Episode #13 Tis the Season to Excuse Expectations!
In this episode we are learning some amazing tips to help us cope and feel amazing this holiday season and release stress in our lives. I can't wait to show you a way that you can excuse expectations for good (or...
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