From Phoenix, Flame, to Freedom

with Talia Riley

Learn to heal, fly, & be free so you can become who you are meant to be.

Are you looking for an Enthusiastic faith-based speaker who coaches moms to know their worth, learn unconditional self-love, and Ignite your Light?  Look no more my friend!

Learn more about Ignite your Light!

Free download of my 10 question guide for mind and body-image struggles, & self-control around food. How I gained and lost 80 lbs 5 times, & why it kept coming back and how I am keeping it off FOR GOOD!


I want to work with Talia!


These relaxing retreats are for Mothers wanting to heal, connect, and feel rejuvenated, with like-minded women.  The retreats are twice a year, with engaging, interactive classes, great food, and fun!

Retreat Details
1-on-1 coaching

One on one coaching takes it to the next level. Change the mother, Change the family, Change the world.  It starts with you!  I love to inspire and teach the mommas self-love, forgiveness, mindset & changing thoughts and cycles so that it will bless you and your family. Only you can become the chain breaker in your life.  Fly with me & I'll show you how!! 

Schedule a 1:1 call
Free Training

Learn 5 tricks in this 15-minute training that can help your mind, thoughts, to let go of guilt and shame with body-image struggles and self-control around food.

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I've learned a lot about getting to know myself and listening to my soul and body. Intuition is easier to tap into than I made it out to be. 

Ashlie H.

Erica W.

Talia is intuitive and compassionate.  When learning from her, you receive and immersive, hands on education and experience tailored to your needs.  Definitely recommend her."

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Talia loves to teach and speak.  She is an enthusiastic, humorous, & fun, social media personality. She relates with mothers in all stages of life.  

Lydia R.

Transformation with Talia on Instagram

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Get started with one of my 8-week courses

Ignite your light!

In this course Talia teaches you mindset tools and confidence to help you move forward in your life.  These skills, will help you become aware of your identity with food, teach you to love yourself exactly where you are at, and have freedom from body-image struggles and self-control around food.  Join Talia as we gain Freedom, Flight, and Ignite.

Start this course

Do you feel a spark of light, a rumble, or burning inside you? Are you looking to upgrade your mindset? Do you want a new you in 2022?  This is the course for you.  I will be teaching the 5 principals of Flame. This course goes deep and will help you understand & upgrade your brain to be free! You can create brand new results. What if you could completely let go of your body image struggles? What if you could learn new ways to completely forgive yourself and others? What if you could change your thoughts, feelings, and results entirely? Would you be willing to try?  Let's take flight on this journey together. You've got this!

Start this course
Phoenix to Freedom!

Why did I choose the Phoenix as my logo?.. The Phoenix bird is magical, It can heal, When it has hit rock bottom and is ready to die, it ignites into flames, and is born from it's ashes to start a fresh new life, then it is given a new chance to be free to fly, self-love, and soar!  This course will take you to the next level.  Are you ready to grow? Have you had enough?  Do you struggle with your body, your circumstances, your lack of self-control? I've been there.  I know how it feels to self-loathe, to want change, and to feel isolated. Let me help you move from stuck to freedom quickly.  Let's Fly!

Start the course

Fly to Freedom with Talia!

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