Episode #13 Tis the Season to Excuse Expectations!

In this episode we are learning some amazing tips to help us cope and feel amazing this holiday season and release stress in our lives.  I can't wait to show you a way that you can excuse expectations for good (or what if we do it just for the holidays?)

Happy Holidays my friends, you've got this! Here is the podcast link with my amazing friends that put on the Be Healthy Utah events every year. Shane and Liz Watt are amazing and have so much they are contributing to the world right now! So Grateful to all of you and many memories and accomplishments for the new year. https://www.behealthyutah.com/podcasts/be-healthy-naturally

Go to Taliariley.com and sign up for Ignite your light in 2023 use code Ignite50 for 50% off an 8-week mentoring program and online 8-week course!