Ignite your Light!

Start Ignite

Do you feel stuck? Do you want to learn how to have Freedom with your Body Image Stuggles and Mindset? I can help you light that spark inside you & IGNITE! Let's Fly!!                              


Do you feel like no matter how hard you try, you still struggle with mindset and body image? This course is the answer you have been seeking..

I know how it feels to be stuck.  And that is why I have developed this course to help you Fly quicky! When we upgrade our lifestyle and our mindset with the help of this program, we only see positive growth in our lives!

This masterclass Ignite your Light will help you do just that. With interactive stories, and lessons for your mind, body, and soul, you'll learn how to disconnect from the world around you and connect and care for the incredible person you are inside.  I am so excited to take flight with you on this journey! Because you are so worth it!

It’s Time To Love Yourself Again

You've found a safe place to dig deep and nurture your inner self.


Ignite your Light! Are you ready to learn how to have Freedom from Body Image struggles & Mindset!



Learn how to disconnect from the noise in your head and tune in to what's happening in your mind, body, and soul. Talia teaches you how:

  • Connect with like-minded mothers just like you!
  • Connect and align with yourself again!
  • Align your vision with your reality and success!

It’s time to nurture yourself and learn self-love like never before.

Week #1 Identity

Get to know yourself. You’ll learn how to tune it all out and turn your attention inward.

Week #2 Gratitude

Learn what self-love looks like and how to incorporate it into your daily routine.

Week #3 Nutrition

Learn how to connect with others and still value the unique individual you are inside.

Week #4 Inquisitive

Bring the inside out. Show up as the most authentic version of yourself every day.

Week #5 Transformation

Looking forward. Set life goals that align with who you really are inside.

Week #6 Exercise

With goals in sight, create a road map to the life you’ve always dreamed of.

Start Ignite your Light

Optional Group Coaching!

Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own body image, mindset, and self-love journey.

Before each group session, you’ll get an opportunity to complete the week course, and do your homework "fun-work" and bring your questions and material to our group coaching call. You will also have a journal prompt page each week to bring to class. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.

We can’t wait to connect and grow with you!


I am wife to Tj and Mother of 4 kids.  I love to help mothers who struggle with body image and want to improve an unhealthy relationship with food.  Why am I so passionate about this? I have personally gained and lost 80 lbs. 5 times and was stuck for years. I felt isolated and lack of self-love.  Because I couldn't control myself, I tried to control everyone else.  Finally, I have all the tools to teach you to Fly! I discovered why I gained my weight again and again, and how I have learned to keep it off for good! I can't wait to teach you, so you can soar quickly!

"Talia is a breath of fresh air with so much light and sparkle! She has spoken at Vibrant Living Events and is such a delight because she speaks from her heart. Talia is so real, authentic, fun, and engaging! She has amazing intuitive gifts. If you are lucky enough to work with her, she can help you chart a path to move forward to live your best life!        Stacy H.


Talia is one of the secret charms I keep in my back pocket. she brings a direct sense of truth through her work, which will leave a lasting and profound effect. The way which her love and energy first embraced me felt overwhelming, but I soon learned that Talia's embrace settled into a deep compassionate, heart-opening, friendship. Talia cuts right to the chase with her work and can often be abrupt. Rest assured she is not missing a beat.  She truly is in-tune with each piece of information and work she does. It is an honor, a treat, and a great help to be able to connect with this wonderful woman.      Ashlee Q.






Linking arms with Talia to empower women and teens in the programs that we have been able to orchestrate together, has been a privilege. There is a magnetism and energy to Talia that draws women & teens out. She has a true gift to teach and speak from the heart and the core of each individual and their collective need.  She is a masterful mentor.    Rozanne M.


"Talia is a thoughtful, energetic, motivated, spiritual, and passionate person."    Aleena C.





Ignite your light today!


 You can ask yourself these questions?

Do you struggle with your Body Image?

Do you feel a lack or no self-control when it comes to food?

Do you eat for comfort, joy, sadness, or to try to help you feel better?

Do you feel Isolated or lonely?

Do you feel stuck, in a rut, or a pit in your stomach?

Do you want something more, a better life, and better results?

Do you want better relationships with yourself, your spouse, your children, or god?

Do you desire more... more joy, more freedom, more self-love, and forgiveness?

If you answered yes to any of these questions, then, this class is for you!

Ignite to start here!